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Calcium in wheat

Value (per 100 g)
34 mg
Source
https://fdc.nal.usda.gov/food-details/169721/nutrients
Position
Top 38% of foods
DV
3.4% DV per serving

Wheat Calcium compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Calcium for different serving sizes of Wheat

Calcium Weight
Calcium in 100 grams 34 100 g
Calcium in 1 cup 65 192 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.