Magnesium in winged beans, immature seeds, cooked, boiled, drained, without salt
Value (per 100 g)
30 mg
Position
DV
Winged beans, immature seeds, cooked, boiled, drained, without salt Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Magnesium for different serving sizes of Winged beans, immature seeds, cooked, boiled, drained, without salt
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 30 mg | 100 g |
| Magnesium in 1 cup | 19 mg | 62 g |
