Vitamin C in red leaf lettuce
Value (per 100 g)
3.7 մգ
Position
DV
Red leaf lettuce Vitamin C content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Red leaf lettuce
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 3.7 mg | 100 գ |
| Vitamin C in 1 leaf inner | 0.1 mg | 2.6 գ |
| Vitamin C in 1 leaf outer | 0.63 mg | 17 գ |
| Vitamin C in 1 cup shredded | 1 mg | 28 գ |
| Vitamin C in 1 NLEA serving | 3.1 mg | 85 գ |
| Vitamin C in 1 head | 11 mg | 309 գ |
