Vitamin C in red leaf lettuce
Value (per 100 g)
3.7 mg
Position
DV
Red leaf lettuce Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Red leaf lettuce
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 3.7 | 100 g |
| Vitamin C in 1 leaf inner | 0 | 2.6 g |
| Vitamin C in 1 leaf outer | 1 | 17 g |
| Vitamin C in 1 cup shredded | 1 | 28 g |
| Vitamin C in 1 NLEA serving | 3 | 85 g |
| Vitamin C in 1 head | 11 | 309 g |
