Folate in ճակնդեղ
Value (per 100 g)
109 µg
Position
DV
Ճակնդեղ Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Ճակնդեղ
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 109 µg | 100 գ |
| Folate in 1 beet (2" dia) | 89 µg | 82 գ |
| Folate in 1 cup | 148 µg | 136 գ |
