Compare Fiber in Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated to Fiber in Beans, mung, mature seeds, sprouted, canned, drained solids

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

1. Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169266/nutrients
2. Beans, mung, mature seeds, sprouted, canned, drained solids - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170079/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.