Vitamin K in грецкий орех
Value (per 100 g)
2.7 µg
Position
DV
Грецкий орех Vitamin K compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin K for different serving sizes of Грецкий орех
| Vitamin K | Вес | |
|---|---|---|
| Vitamin K in 100 grams | 2.7 | 100 г |
| Vitamin K in 1 cup, in shell, edible yield (7 nuts) | 1 | 28 г |
| Vitamin K in 1 oz (14 halves) | 1 | 28.35 г |
| Vitamin K in 1 cup, ground | 2 | 80 г |
| Vitamin K in 1 cup, chopped | 3 | 117 г |
| Vitamin K in 1 cup pieces or chips | 3 | 120 г |
