Iron in сердцевина пальмы (пальмито)
Value (per 100 g)
3.13 мг
Position
DV
Сердцевина пальмы (пальмито) Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Сердцевина пальмы (пальмито)
| Iron | Вес | |
|---|---|---|
| Iron in 100 grams | 3.13 mg | 100 г |
| Iron in 1 piece | 1 mg | 33 г |
| Iron in 1 cup | 4.6 mg | 146 г |
