Potassium in красный салат-латук
Value (per 100 g)
187 мг
Position
DV
Красный салат-латук Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Potassium for different serving sizes of Красный салат-латук
| Potassium | Вес | |
|---|---|---|
| Potassium in 100 grams | 187 mg | 100 г |
| Potassium in 1 leaf inner | 4.9 mg | 2.6 г |
| Potassium in 1 leaf outer | 32 mg | 17 г |
| Potassium in 1 cup shredded | 52 mg | 28 г |
| Potassium in 1 NLEA serving | 159 mg | 85 г |
| Potassium in 1 head | 578 mg | 309 г |