Magnesium in white beans raw
Value (per 100 g)
190 мг
Position
DV
White beans raw Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of White beans raw
| Magnesium | Вес | |
|---|---|---|
| Magnesium in 100 grams | 190 mg | 100 г |
| Magnesium in 1 tbsp | 24 mg | 12.6 г |
| Magnesium in 1 cup | 384 mg | 202 г |
