Magnesium in маланга (ксантосома стрелолистная)
Value (per 100 g)
24 мг
Position
DV
Маланга (Ксантосома стрелолистная) Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Маланга (Ксантосома стрелолистная)
| Magnesium | Вес | |
|---|---|---|
| Magnesium in 100 grams | 24 mg | 100 г |
| Magnesium in 1 cup, sliced | 32 mg | 135 г |
| Magnesium in 1 root | 73 mg | 305 г |
