Magnesium in маш (бобы мунг)
Value (per 100 g)
189 мг
Position
DV
Маш (бобы мунг) Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Маш (бобы мунг)
| Magnesium | Вес | |
|---|---|---|
| Magnesium in 100 grams | 189 mg | 100 г |
| Magnesium in 1 tbsp | 25 mg | 13 г |
| Magnesium in 1 cup | 391 mg | 207 г |
