Vitamin A in ананас
Value (per 100 g)
58 IU
Position
DV
Ананас Vitamin A compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Ананас
| Vitamin A | Вес | |
|---|---|---|
| Vitamin A in 100 grams | 58 | 100 г |
| Vitamin A in 1 slice, thin (3-1/2" dia x 1/2" thick) | 32 | 56 г |
| Vitamin A in 1 slice (3-1/2" dia x 3/4" thick) | 49 | 84 г |
| Vitamin A in 1 cup, chunks | 96 | 165 г |
| Vitamin A in 1 slice (4-2/3" dia x 3/4" thick) | 96 | 166 г |
| Vitamin A in 1 fruit | 525 | 905 г |
