Vitamin K in брокколи
Value (per 100 g)
101.6 µg
Position
DV
Брокколи Vitamin K compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin K for different serving sizes of Брокколи
| Vitamin K | Вес | |
|---|---|---|
| Vitamin K in 100 grams | 101.6 | 100 г |
| Vitamin K in 1 spear (about 5" long) | 31 | 31 г |
| Vitamin K in 0.5 cup, chopped or diced | 45 | 44 г |
| Vitamin K in 1 cup chopped | 92 | 91 г |
| Vitamin K in 1 NLEA serving | 150 | 148 г |
| Vitamin K in 1 stalk | 153 | 151 г |
| Vitamin K in 1 bunch | 618 | 608 г |
