Vitamin K in брокколи
Value (per 100 g)
101.6 µg
Position
DV
Брокколи Vitamin K content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin K for different serving sizes of Брокколи
| Vitamin K | Вес | |
|---|---|---|
| Vitamin K in 100 grams | 101.6 µg | 100 г |
| Vitamin K in 1 spear (about 5" long) | 31 µg | 31 г |
| Vitamin K in 0.5 cup, chopped or diced | 45 µg | 44 г |
| Vitamin K in 1 cup chopped | 92 µg | 91 г |
| Vitamin K in 1 NLEA serving | 150 µg | 148 г |
| Vitamin K in 1 stalk | 153 µg | 151 г |
| Vitamin K in 1 bunch | 618 µg | 608 г |
