Fiber in гранат обыкновенный
Value (per 100 g)
4 г
Position
DV
Гранат обыкновенный Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Гранат обыкновенный
| Fiber | Вес | |
|---|---|---|
| Fiber in 100 grams | 4 | 100 г |
| Fiber in 0.5 cup arils (seed/juice sacs) | 3 | 87 г |
| Fiber in 1 pomegranate (4" dia) | 11 | 282 г |
