Folate in гранат обыкновенный
Value (per 100 g)
38 µg
Position
DV
Гранат обыкновенный Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Гранат обыкновенный
| Folate | Вес | |
|---|---|---|
| Folate in 100 grams | 38 µg | 100 г |
| Folate in 0.5 cup arils (seed/juice sacs) | 33 µg | 87 г |
| Folate in 1 pomegranate (4" dia) | 107 µg | 282 г |
