Vitamin C in гранат обыкновенный
Value (per 100 g)
10.2 мг
Position
DV
Гранат обыкновенный Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Гранат обыкновенный
| Vitamin C | Вес | |
|---|---|---|
| Vitamin C in 100 grams | 10.2 | 100 г |
| Vitamin C in 0.5 cup arils (seed/juice sacs) | 9 | 87 г |
| Vitamin C in 1 pomegranate (4" dia) | 29 | 282 г |
