Potassium in грецкий орех
Value (per 100 g)
441 мг
Position
DV
Грецкий орех Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Грецкий орех
| Potassium | Вес | |
|---|---|---|
| Potassium in 100 grams | 441 | 100 г |
| Potassium in 1 cup, in shell, edible yield (7 nuts) | 123 | 28 г |
| Potassium in 1 oz (14 halves) | 125 | 28.35 г |
| Potassium in 1 cup, ground | 353 | 80 г |
| Potassium in 1 cup, chopped | 516 | 117 г |
| Potassium in 1 cup pieces or chips | 529 | 120 г |
