Potassium in walnut
Value (per 100 g)
441 mg
Position
DV
Walnut Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Walnut
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 441 | 100 g |
| Potassium in 1 cup, in shell, edible yield (7 nuts) | 123 | 28 g |
| Potassium in 1 oz (14 halves) | 125 | 28.35 g |
| Potassium in 1 cup, ground | 353 | 80 g |
| Potassium in 1 cup, chopped | 516 | 117 g |
| Potassium in 1 cup pieces or chips | 529 | 120 g |
Potassium for different varieties of Walnut
| Potassium | Weight | |
|---|---|---|
| Nuts, walnuts, english (this food) | 441 | 100 g |
| Nuts, walnuts, dry roasted, with salt added | 459 | 100 g |
| Nuts, walnuts, black, dried | 523 | 100 g |
