Potassium in walnut
Value (per 100 g)
441 mg
Position
DV
Walnut Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Walnut
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 441 mg | 100 g |
| Potassium in 1 cup, in shell, edible yield (7 nuts) | 123 mg | 28 g |
| Potassium in 1 oz (14 halves) | 125 mg | 28.35 g |
| Potassium in 1 cup, ground | 353 mg | 80 g |
| Potassium in 1 cup, chopped | 516 mg | 117 g |
| Potassium in 1 cup pieces or chips | 529 mg | 120 g |
Potassium for different varieties of Walnut
| Potassium | Weight | |
|---|---|---|
| Nuts, walnuts, english (this food) | 441 mg | 100 g |
| Nuts, walnuts, dry roasted, with salt added | 459 mg | 100 g |
| Nuts, walnuts, black, dried | 523 mg | 100 g |
