Vitamin C in грецкий орех
Value (per 100 g)
1.3 мг
Position
DV
Грецкий орех Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
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Vitamin C for different serving sizes of Грецкий орех
| Vitamin C | Вес | |
|---|---|---|
| Vitamin C in 100 grams | 1.3 | 100 г |
| Vitamin C in 1 cup, in shell, edible yield (7 nuts) | 0 | 28 г |
| Vitamin C in 1 oz (14 halves) | 0 | 28.35 г |
| Vitamin C in 1 cup, ground | 1 | 80 г |
| Vitamin C in 1 cup, chopped | 2 | 117 г |
| Vitamin C in 1 cup pieces or chips | 2 | 120 г |
