Calcium in кардамон
Value (per 100 g)
383 мг
Position
DV
Кардамон Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Кардамон
| Calcium | Вес | |
|---|---|---|
| Calcium in 100 grams | 383 | 100 г |
| Calcium in 1 tsp, ground | 8 | 2 г |
| Calcium in 1 tbsp, ground | 22 | 5.8 г |