Calcium in cardamom
Value (per 100 g)
383 mg
Position
DV
Cardamom Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Cardamom
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 383 | 100 g |
| Calcium in 1 tsp, ground | 8 | 2 g |
| Calcium in 1 tbsp, ground | 22 | 5.8 g |
