Potassium in кокос
Value (per 100 g)
356 мг
Position
DV
Кокос Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Potassium for different serving sizes of Кокос
| Potassium | Вес | |
|---|---|---|
| Potassium in 100 grams | 356 mg | 100 г |
| Potassium in 1 piece (2" x 2" x 1/2") | 160 mg | 45 г |
| Potassium in 1 cup, shredded | 285 mg | 80 г |
| Potassium in 1 medium | 1413 mg | 397 г |
