Vitamin C in кокос
Value (per 100 g)
3.3 мг
Position
DV
Кокос Vitamin C content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Кокос
| Vitamin C | Вес | |
|---|---|---|
| Vitamin C in 100 grams | 3.3 mg | 100 г |
| Vitamin C in 1 piece (2" x 2" x 1/2") | 1.5 mg | 45 г |
| Vitamin C in 1 cup, shredded | 2.6 mg | 80 г |
| Vitamin C in 1 medium | 13 mg | 397 г |