Vitamin A in кукуруза сахарная сырая
Value (per 100 g)
187 IU
Position
DV
Кукуруза сахарная сырая Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Кукуруза сахарная сырая
| Vitamin A | Вес | |
|---|---|---|
| Vitamin A in 100 grams | 187 IU | 100 г |
| Vitamin A in 1 ear, small (5-1/2" to 6-1/2" long) | 137 IU | 73 г |
| Vitamin A in 1 ear, medium (6-3/4" to 7-1/2" long) yields | 191 IU | 102 г |
| Vitamin A in 1 ear, large (7-3/4" to 9" long) yields | 267 IU | 143 г |
| Vitamin A in 1 cup | 271 IU | 145 г |
