Vitamin C in лесной орех
Value (per 100 g)
6.3 мг
Position
DV
Лесной орех Vitamin C content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Лесной орех
| Vitamin C | Вес | |
|---|---|---|
| Vitamin C in 100 grams | 6.3 mg | 100 г |
| Vitamin C in 10 nuts | 0.88 mg | 14 г |
| Vitamin C in 1 oz (21 whole kernels) | 1.8 mg | 28.35 г |
| Vitamin C in 1 cup, ground | 4.7 mg | 75 г |
| Vitamin C in 1 cup, chopped | 7.2 mg | 115 г |
| Vitamin C in 1 cup, whole | 8.5 mg | 135 г |
