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Vitamin C in hazelnut

Value (per 100 g)
6.3 mg
Source
Position
Top 19% of foods
DV
7% DV per 100 g

Hazelnut Vitamin C content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin C for different serving sizes of Hazelnut

Vitamin C Weight
Vitamin C in 100 grams 6.3 mg 100 g
Vitamin C in 10 nuts 0.88 mg 14 g
Vitamin C in 1 oz (21 whole kernels) 1.8 mg 28.35 g
Vitamin C in 1 cup, ground 4.7 mg 75 g
Vitamin C in 1 cup, chopped 7.2 mg 115 g
Vitamin C in 1 cup, whole 8.5 mg 135 g

Vitamin C for different varieties of Hazelnut

Vitamin C Weight
Nuts, hazelnuts or filberts (this food) 6.3 mg 100 g
Nuts, hazelnuts or filberts, blanched 2 mg 100 g
Nuts, hazelnuts or filberts, dry roasted, without salt added 3.8 mg 100 g

Check out Vitamin C for similar food or compare with the Hazelnut

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.