Calcium in лук репчатый
Value (per 100 g)
23 мг
Position
DV
Лук репчатый Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Calcium for different serving sizes of Лук репчатый
| Calcium | Вес | |
|---|---|---|
| Calcium in 100 grams | 23 mg | 100 г |
| Calcium in 1 slice, thin | 2.1 mg | 9 г |
| Calcium in 1 tbsp chopped | 2.3 mg | 10 г |
| Calcium in 1 slice, medium (1/8" thick) | 3.2 mg | 14 г |
| Calcium in 1 slice, large (1/4" thick) | 8.7 mg | 38 г |
| Calcium in 10 rings | 14 mg | 60 г |
| Calcium in 1 small | 16 mg | 70 г |
| Calcium in 1 medium (2-1/2" dia) | 25 mg | 110 г |
| Calcium in 1 cup, sliced | 26 mg | 115 г |
| Calcium in 1 large | 35 mg | 150 г |
| Calcium in 1 cup, chopped | 37 mg | 160 г |