Vitamin A in лук репчатый
Value (per 100 g)
2 IU
Position
DV
Лук репчатый Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
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Vitamin A for different serving sizes of Лук репчатый
| Vitamin A | Вес | |
|---|---|---|
| Vitamin A in 100 grams | 2 IU | 100 г |
| Vitamin A in 1 slice, thin | 0.18 IU | 9 г |
| Vitamin A in 1 tbsp chopped | 0.2 IU | 10 г |
| Vitamin A in 1 slice, medium (1/8" thick) | 0.28 IU | 14 г |
| Vitamin A in 1 slice, large (1/4" thick) | 0.76 IU | 38 г |
| Vitamin A in 10 rings | 1.2 IU | 60 г |
| Vitamin A in 1 small | 1.4 IU | 70 г |
| Vitamin A in 1 medium (2-1/2" dia) | 2.2 IU | 110 г |
| Vitamin A in 1 cup, sliced | 2.3 IU | 115 г |
| Vitamin A in 1 large | 3 IU | 150 г |
| Vitamin A in 1 cup, chopped | 3.2 IU | 160 г |