Fiber in миндаль
Value (per 100 g)
12.5 г
Position
DV
Миндаль Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Миндаль
| Fiber | Вес | |
|---|---|---|
| Fiber in 100 grams | 12.5 | 100 г |
| Fiber in 1 almond | 0 | 1.2 г |
| Fiber in 1 oz (23 whole kernels) | 4 | 28.35 г |
| Fiber in 1 cup, sliced | 12 | 92 г |
| Fiber in 1 cup, ground | 12 | 95 г |
| Fiber in 1 cup, slivered | 14 | 108 г |
| Fiber in 1 cup, whole | 18 | 143 г |
