Fiber in almonds
Value (per 100 g)
12.5 g
Position
DV
Almonds Fiber content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Almonds
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 12.5 g | 100 g |
| Fiber in 1 almond | 0.15 g | 1.2 g |
| Fiber in 1 oz (23 whole kernels) | 3.5 g | 28.35 g |
| Fiber in 1 cup, sliced | 12 g | 92 g |
| Fiber in 1 cup, ground | 12 g | 95 g |
| Fiber in 1 cup, slivered | 14 g | 108 g |
| Fiber in 1 cup, whole | 18 g | 143 g |
Fiber for different varieties of Almonds
| Fiber | Weight | |
|---|---|---|
| Nuts, almonds (this food) | 12.5 g | 100 g |
| Nuts, almonds, oil roasted, lightly salted | 10.5 g | 100 g |
| Nuts, almonds, oil roasted, without salt added | 10.5 g | 100 g |
| Nuts, almonds, oil roasted, with salt added | 10.5 g | 100 g |
| Nuts, almonds, oil roasted, with salt added, smoke flavor | 10.7 g | 100 g |
| Nuts, almonds, dry roasted, without salt added | 10.9 g | 100 g |
| Nuts, almonds, dry roasted, with salt added | 10.9 g | 100 g |
| Nuts, almonds, honey roasted, unblanched | 13.7 g | 100 g |
| Nuts, almonds, blanched | 9.9 g | 100 g |
