Iron in моцарелла
Value (per 100 g)
0.25 мг
Position
DV
Моцарелла Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Iron for different serving sizes of Моцарелла
| Iron | Вес | |
|---|---|---|
| Iron in 100 grams | 0.25 mg | 100 г |
| Iron in 1 cubic inch | 0.05 mg | 18 г |
| Iron in 1 slice (1 oz) | 0.07 mg | 28 г |
| Iron in 1 cup, shredded | 0.28 mg | 113 г |
| Iron in 1 cup, diced | 0.33 mg | 132 г |
