Folate in нектар
Value (per 100 g)
19 µg
Position
DV
Нектар Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Нектар
| Folate | Вес | |
|---|---|---|
| Folate in 100 grams | 19 | 100 г |
| Folate in 1 wedge (1/8 of 5-1/4" dia melon) | 24 | 125 г |
| Folate in 1 NLEA serving | 25 | 134 г |
| Folate in 10 honeydew balls | 26 | 138 г |
| Folate in 1 wedge (1/8 of 6" to 7" dia melon) | 30 | 160 г |
| Folate in 1 cup, diced (approx 20 pieces per cup) | 32 | 170 г |
| Folate in 1 cup, balls | 34 | 177 г |
| Folate in 1 melon (5-1/4" dia) | 190 | 1000 г |
| Folate in 1 melon (6" - 7" dia) | 243 | 1280 г |
