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Folate in honeydew

Value (per 100 g)
19 µg
Source
Position
Top 35% of foods
DV
4.8% DV per serving

Honeydew Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Honeydew

Folate Weight
Folate in 100 grams 19 100 g
Folate in 1 wedge (1/8 of 5-1/4" dia melon) 24 125 g
Folate in 1 NLEA serving 25 134 g
Folate in 10 honeydew balls 26 138 g
Folate in 1 wedge (1/8 of 6" to 7" dia melon) 30 160 g
Folate in 1 cup, diced (approx 20 pieces per cup) 32 170 g
Folate in 1 cup, balls 34 177 g
Folate in 1 melon (5-1/4" dia) 190 1000 g
Folate in 1 melon (6" - 7" dia) 243 1280 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.