Magnesium in облатка (вафли)
Value (per 100 g)
53 мг
Position
DV
Облатка (вафли) Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Облатка (вафли)
| Magnesium | Вес | |
|---|---|---|
| Magnesium in 100 grams | 53 mg | 100 г |
| Magnesium in 1 wafer | 3.2 mg | 6 г |
| Magnesium in 1 oz | 15 mg | 28.35 г |
| Magnesium in 1 cup, crumbs | 59 mg | 112 г |