Magnesium in wafer
Value (per 100 g)
53 mg
Position
DV
Wafer Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Wafer
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 53 | 100 g |
| Magnesium in 1 wafer | 3 | 6 g |
| Magnesium in 1 oz | 15 | 28.35 g |
| Magnesium in 1 cup, crumbs | 59 | 112 g |
Magnesium for different varieties of Wafer
| Magnesium | Weight | |
|---|---|---|
| Cookies, chocolate wafers (this food) | 53 | 100 g |
| Cookies, chocolate sandwich, with creme filling, reduced fat | 25 | 100 g |
| Cookies, chocolate sandwich, with creme filling, special dietary | 26 | 100 g |
| Cookies, chocolate sandwich, with extra creme filling | 36 | 100 g |
| Cookies, chocolate cream covered biscuit sticks | 36 | 100 g |
| Cookies, chocolate, made with rice cereal | 38 | 100 g |
| Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated | 39 | 100 g |
| Cookies, chocolate sandwich, with creme filling, regular | 47 | 100 g |
