Magnesium in wafer
Value (per 100 g)
53 mg
Position
DV
Wafer Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Magnesium for different serving sizes of Wafer
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 53 mg | 100 g |
| Magnesium in 1 wafer | 3.2 mg | 6 g |
| Magnesium in 1 oz | 15 mg | 28.35 g |
| Magnesium in 1 cup, crumbs | 59 mg | 112 g |
Magnesium for different varieties of Wafer
| Magnesium | Weight | |
|---|---|---|
| Cookies, chocolate wafers (this food) | 53 mg | 100 g |
| Cookies, chocolate sandwich, with creme filling, reduced fat | 25 mg | 100 g |
| Cookies, chocolate sandwich, with creme filling, special dietary | 26 mg | 100 g |
| Cookies, chocolate cream covered biscuit sticks | 36 mg | 100 g |
| Cookies, chocolate sandwich, with extra creme filling | 36 mg | 100 g |
| Cookies, chocolate, made with rice cereal | 38 mg | 100 g |
| Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated | 39 mg | 100 g |
| Cookies, chocolate sandwich, with creme filling, regular | 47 mg | 100 g |
