Magnesium in сельдерей пахучий
Value (per 100 g)
11 мг
Position
DV
Сельдерей пахучий Magnesium compared to similar foods, category average and other foods
Target
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Magnesium for different serving sizes of Сельдерей пахучий
| Magnesium | Вес | |
|---|---|---|
| Magnesium in 100 grams | 11 | 100 г |
| Magnesium in 1 strip (4" long) | 0 | 4 г |
| Magnesium in 1 tbsp | 1 | 7.5 г |
| Magnesium in 1 stalk, small (5" long) | 2 | 17 г |
| Magnesium in 1 stalk, medium (7-1/2" - 8" long) | 4 | 40 г |
| Magnesium in 1 stalk, large (11"-12" long) | 7 | 64 г |
| Magnesium in 1 cup chopped | 11 | 101 г |
| Magnesium in 1 NLEA serving | 12 | 110 г |
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