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Magnesium in celery

Value (per 100 g)
11 mg
Source
Position
Top 74% of foods
DV
2.6% DV per serving

Celery Magnesium compared to similar foods, category average and other foods


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Magnesium for different serving sizes of Celery

Magnesium Weight
Magnesium in 100 grams 11 100 g
Magnesium in 1 strip (4" long) 0 4 g
Magnesium in 1 tbsp 1 7.5 g
Magnesium in 1 stalk, small (5" long) 2 17 g
Magnesium in 1 stalk, medium (7-1/2" - 8" long) 4 40 g
Magnesium in 1 stalk, large (11"-12" long) 7 64 g
Magnesium in 1 cup chopped 11 101 g
Magnesium in 1 NLEA serving 12 110 g

Magnesium for different varieties of Celery

Magnesium Weight
Celery, raw (this food) 11 100 g
Celery, cooked, boiled, drained, without salt 12 100 g
Celery, cooked, boiled, drained, with salt 12 100 g
Celery flakes, dried 196 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.