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Magnesium in celery

Value (per 100 g)
11 mg
Source
Position
Top 74% of foods
DV
2.6% DV per 100 g

Celery Magnesium content compared to similar foods, the category average and other foods


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Magnesium for different serving sizes of Celery

Magnesium Weight
Magnesium in 100 grams 11 mg 100 g
Magnesium in 1 strip (4" long) 0.44 mg 4 g
Magnesium in 1 tbsp 0.83 mg 7.5 g
Magnesium in 1 stalk, small (5" long) 1.9 mg 17 g
Magnesium in 1 stalk, medium (7-1/2" - 8" long) 4.4 mg 40 g
Magnesium in 1 stalk, large (11"-12" long) 7 mg 64 g
Magnesium in 1 cup chopped 11 mg 101 g
Magnesium in 1 NLEA serving 12 mg 110 g

Magnesium for different varieties of Celery

Magnesium Weight
Celery, raw (this food) 11 mg 100 g
Celery, cooked, boiled, drained, without salt 12 mg 100 g
Celery, cooked, boiled, drained, with salt 12 mg 100 g
Celery flakes, dried 196 mg 100 g

Check out Magnesium for similar food or compare with the Celery

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.