Iron in соевый соус
Value (per 100 g)
1.45 мг
Position
DV
Соевый соус Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Iron for different serving sizes of Соевый соус
| Iron | Вес | |
|---|---|---|
| Iron in 100 grams | 1.45 mg | 100 г |
| Iron in 1 tsp | 0.08 mg | 5.3 г |
| Iron in 1 individual packet | 0.13 mg | 8.9 г |
| Iron in 1 tbsp | 0.23 mg | 16 г |
| Iron in 1 cup | 3.7 mg | 255 г |