Magnesium in спагетти
Value (per 100 g)
18 мг
Position
DV
Спагетти Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Спагетти
| Magnesium | Вес | |
|---|---|---|
| Magnesium in 100 grams | 18 | 100 г |
| Magnesium in 1 cup shells | 19 | 105 г |
| Magnesium in 1 cup penne | 19 | 107 г |
| Magnesium in 1 cup rotini | 19 | 107 г |
| Magnesium in 1 cup farfalle | 19 | 107 г |
| Magnesium in 1 cup lasagne | 21 | 116 г |
| Magnesium in 1 cup elbows not packed | 22 | 120 г |
| Magnesium in 1 cup spaghetti not packed | 22 | 124 г |
| Magnesium in 1 cup elbows packed | 24 | 132 г |
| Magnesium in 1 cup spaghetti packed | 27 | 151 г |
