Iron in тамале (блюдо)
Value (per 100 g)
1.22 мг
Position
DV
Тамале (блюдо) Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Тамале (блюдо)
| Iron | Вес | |
|---|---|---|
| Iron in 100 grams | 1.22 mg | 100 г |
| Iron in 1 piece | 2.3 mg | 186 г |
