Calcium in тыквенное семечко
Value (per 100 g)
55 мг
Position
DV
Тыквенное семечко Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Тыквенное семечко
| Calcium | Вес | |
|---|---|---|
| Calcium in 100 grams | 55 mg | 100 г |
| Calcium in 1 oz (85 seeds) | 16 mg | 28.35 г |
| Calcium in 1 cup | 35 mg | 64 г |
