Calcium in семя подсолнечника
Value (per 100 g)
78 мг
Position
DV
Семя подсолнечника Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Семя подсолнечника
| Calcium | Вес | |
|---|---|---|
| Calcium in 100 grams | 78 mg | 100 г |
| Calcium in 1 cup, with hulls, edible yield | 36 mg | 46 г |
| Calcium in 1 cup | 109 mg | 140 г |
