Folate in урд
Value (per 100 g)
94 µg
Position
DV
Урд Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Урд
| Folate | Вес | |
|---|---|---|
| Folate in 100 grams | 94 | 100 г |
| Folate in 1 oz dry, yield after cooking | 65 | 69 г |
| Folate in 1 cup | 169 | 180 г |
