Magnesium in фасоль пинто сырой
Value (per 100 g)
176 мг
Position
DV
Фасоль пинто сырой Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Фасоль пинто сырой
| Magnesium | Вес | |
|---|---|---|
| Magnesium in 100 grams | 176 mg | 100 г |
| Magnesium in 1 tbsp | 21 mg | 12 г |
| Magnesium in 1 cup | 340 mg | 193 г |
