Magnesium in хикама сырая
Value (per 100 g)
12 мг
Position
DV
Хикама сырая Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Хикама сырая
| Magnesium | Вес | |
|---|---|---|
| Magnesium in 100 grams | 12 mg | 100 г |
| Magnesium in 1 slice | 0.72 mg | 6 г |
| Magnesium in 1 cup slices | 14 mg | 120 г |
| Magnesium in 1 cup | 16 mg | 130 г |
| Magnesium in 1 small | 44 mg | 365 г |
| Magnesium in 1 medium | 79 mg | 659 г |
| Magnesium in 1 large | 144 mg | 1200 г |