Magnesium in репа (корнеплод турнепса)
Value (per 100 g)
11 мг
Position
DV
Репа (корнеплод турнепса) Magnesium compared to similar foods, category average and other foods
Target
Similar foods
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Magnesium for different serving sizes of Репа (корнеплод турнепса)
| Magnesium | Вес | |
|---|---|---|
| Magnesium in 100 grams | 11 | 100 г |
| Magnesium in 1 slice | 2 | 15 г |
| Magnesium in 1 small | 7 | 61 г |
| Magnesium in 0.5 cup, cubes | 7 | 65 г |
| Magnesium in 1 medium | 13 | 122 г |
| Magnesium in 1 cup, cubes | 14 | 130 г |
| Magnesium in 1 large | 20 | 183 г |
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