Zinc in цветная капуста
Value (per 100 g)
0.27 мг
Position
DV
Цветная капуста Zinc compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Zinc for different serving sizes of Цветная капуста
| Zinc | Вес | |
|---|---|---|
| Zinc in 100 grams | 0.27 | 100 г |
| Zinc in 1 floweret | 0 | 13 г |
| Zinc in 1 cup chopped (1/2" pieces) | 0 | 107 г |
| Zinc in 1 head small (4" dia.) | 1 | 265 г |
| Zinc in 1 head medium (5-6" dia.) | 2 | 588 г |
| Zinc in 1 head large (6-7" dia.) | 2 | 840 г |
