Calcium in черника
Value (per 100 g)
6 мг
Position
DV
Черника Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Calcium for different serving sizes of Черника
| Calcium | Вес | |
|---|---|---|
| Calcium in 100 grams | 6 mg | 100 г |
| Calcium in 50 berries | 4.1 mg | 68 г |
| Calcium in 1 cup | 8.9 mg | 148 г |
