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Calcium in blueberry

Value (per 100 g)
6 mg
Source
Position
Top 85% of foods
DV
0.6% DV per serving

Blueberry Calcium compared to similar foods, category average and other foods


Target
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Calcium for different serving sizes of Blueberry

Calcium Weight
Calcium in 100 grams 6 100 g
Calcium in 50 berries 4 68 g
Calcium in 1 cup 9 148 g

Calcium for different varieties of Blueberry

Calcium Weight
Blueberries, raw (this food) 6 100 g
Blueberries, wild, frozen 17 100 g
Blueberries, wild, canned, heavy syrup, drained 19 100 g
Blueberries, dried, sweetened 19 100 g
Blueberries, canned, light syrup, drained 6 100 g
Blueberries, frozen, sweetened 6 100 g
Blueberries, frozen, unsweetened 8 100 g

Check out Calcium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.